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Reclaiming Play Through Process Painting

Photo of Lydia painting at a Painting Experience workshop held on Whidbey Island

  I hadn't realized how much I needed to play, and my body and spirit jumped at the chance. My first sensation in a process painting workshop was the feeling of happy, engrossed play. I […]

Process Painting and Self-Compassion : Part 1

Process Painting and Self-Compassion : Part 1

  Staying present and compassionate toward ourselves frees us to express our unique creative wisdom. So why this topic -- self-compassion? And what does it have to do with painting for process? Well, let me […]